Hi,
Have a scroll around your Preventing Diabetes account and discover what interactive features are available to you today.
Knowledge is power. Get the power by enrolling in the NEW Preventing Diabetes eLearning courses. Boost your knowledge, you can dip in and dip out when you like, and fit it around your lifestyle.
Get the power
Our specialist NHS diabetes dietitian has created various 7-day meal plans, including tailored plans for people who eat an Arabic, Caribbean, West African, South Asian vegetarian or non-vegetarian diet.
Try now
Everyone has a unique story to tell and we'd love to hear yours. We share real stories from people in NWL.
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If you have, or are at risk of, type 2 diabetes and want to lose weight - why not join our popular Weekly Weigh In? We’ll email you every Monday for 4 weeks with tips to help you stay on track.
Let's do this
Get some inspiration for healthier eating with our Recipe of the Week. A new recipe will be emailed to you every Friday for 12 weeks. There is also a low carb version that you can choose.
Yes please
Research shows tracking our steps is a great way to get ourselves to walk more. Get started with our 1-day step challenge.
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Help is never far away, find a course or programme to help improve your health.
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