Losing never felt so good
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MAKING LIFESTYLE CHANGES OVER TIME HAS A BIG IMPACT
Get inspired by Harry
Harry was shocked when his doctor told him his blood sugar levels were at 47 which put him in the prediabetic range. Unless he made changes to his diet and lifestyle, he was at very high risk for developing type 2 diabetes.
He joined the NHS Diabetes Prevention Program which gave him the help and support to make those changes.
Now he has so much energy, dropped 3 clothing sizes and has a new lease for life.
Harry's story - English
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Read moreWe Like the Way You Move
This Girl Can
This Girl Can is reframing what getting active looks like for women who don’t feel they belong in the world of physical activity. We’re supporting the ‘We Like the Way You Move’ campaign to celebrate how women move through life in their own way.
The campaign shows that starting with just ten minutes of movement can lift your mood, boost energy and build confidence.
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