A guide for Healthier You NHS Diabetes Prevention Programme coaches

Healthier Eating: African, Caribbean and South Asian cuisines

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Culture and Diversity

We have culturally specific content for people living with diabetes from different ethnic backgrounds, available here.

The links on this page can be shared with your patients to help them improve their eating habits.

Cultural low carb diets

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West African low carb meal plan

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Arabic low carb meal plan

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Caribbean low carb meal plan

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South Asian non-veg low carb meal plan

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If you would like us to email your patients these meals plans and other relevant content, please ask them to visit our Meal Plans page here.

Our communities

Diabetes impacts different communities in different ways. We have developed culturally specific content for people living with pre-diabetes from different ethnic backgrounds. Please do share the links on this page with your patients to help them improve their eating habits.

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Our communities