Podcasts

Here are some of our favourite health and wellbeing podcast episodes

The Doctor's Kitchen Podcast: Improving metabolic health and insulin resistance

#197 Improving metabolic health and insulin resistance In today’s solo episode we'll be talking about insulin resistance, how this impacts your risk of disease and why insulin resistance could drive ...

The Doctor's Kitchen Podcast: Dietary changes to lower your cholesterol

#202 Dietary changes to lower your cholesterol On this podcast we’re going to be talking about cholesterol, heart health and cholesterol lowering diet measures that you can start using today to impro ...

The Doctor's Kitchen Podcast: Eat well on a budget

#196 Conversations About Diabetes Research: Living with diabetes — my journey Today we’re talking all about eating well on a budget and we’re covering a selection of topics including: The cost of l ...

Feel Better Live More: How to eat your way to better health

#347 BITESIZE|How to eat your way to better health|Dr Rupy Aujila Feel Better, Live More with Dr Rangan Chatterjee Most of us would agree that a healthy diet – whatever that means to the individual – ...

Feel Better Live More: The benefits of fasting for weight loss, health and longevity

#333 Feel Better Live More: The benefits of fasting for weight loss, health and longevity|Dr Pradip Jamnadas Feel Better, Live More with Dr Rangan Chatterjee It’s not just what we eat that’s importan ...